self-improvement – Inner Focus Reiki

Anxiety

I can’t pinpoint when my anxiety started but I can tell you when I realized something was not right. It was a day in early August when my husband and his employees moved their offices out of our house. Now you would think that I would be thrilled about that. I mean, we had dreamedContinue reading “Anxiety”

Trailblazing

My husband has been trying to grow his business but has felt stuck in a particular area. I was visiting with my friend Marilyn who mentioned an innovative program she was beta testing for businesses. She wondered if Trinity would be interested. He was. She schlepped over, pulled out a binder and a sweet littleContinue reading “Trailblazing”

SQUIRREL!

“Oh, dear GOD, I am a lunatic!” I wasn’t belittling or abasing myself. No, this was more of an acknowledgement. Dear God, I am a LUNATIC. I caught myself saying this while doing what so many kazillion of us do; multi-tasking. Although for me, ‘multi’ doesn’t cut it anymore. I came up with a newContinue reading “SQUIRREL!”

Lost

When I was a little girl, maybe 7 or 8, I became very lost. I had gone to a neighborhood not far from my own but one that was foreign to me. I went walking with a friend and we got into an argument and she stormed off. I was to mad to follow her.Continue reading “Lost”

Empathic

“I’m a what? An Empath? What’s that?” That’s the response I often receive when I tell my clients they are empathic. My standard response is that you feel other people’s emotions; you just ‘know’ a person/animal’s emotional state. According to a definition search on Google, an Empath is, “(chiefly in science fiction) a person withContinue reading “Empathic”

Change

I’ll be the first to admit I don’t like big changes. I like changing my hair color and nail polish and even mixing up my gym classes, but big changes? Nope. The type of changes I’m talking about are the ones that involve letting go of something that feels as comfortable as a fuzzy blanketContinue reading “Change”

Answers

I jokingly tell clients if I had all the answers, I would charge a $1000 an hour and I would be living somewhere that isn’t below freezing for 6 months of the year. I’d also be super rich as I would have accurately predicted lotto numbers and helped scientists determine when California was going toContinue reading “Answers”

‘Integration’ – A Word from the Guys

With this latest (or any, for that matter) energy flare, matters that are no longer in harmony with your greatest good are falling away. These issues cannot survive in the new, higher, lighter energy that is being ushered in. So what does that mean? Well, first of all, good for you (yes, really)! You haveContinue reading “‘Integration’ – A Word from the Guys”

Hidden

“Why did this happen?” or “Why isn’t this happening?!” When I’m asked these type of questions, they are always referring to things of a physical nature. When these types of questions are posed, I often don’t hear an answer from the Guys. Now, if I was asked, “What am I supposed to learn from this, spiritually?”Continue reading “Hidden”

Beauty

When I do my Work (Intuitive Reiki), I constantly see the internal and energetic beauty of my clients. I see how kind, caring, trustworthy, loyal, trusting and forgiving they are. I don’t see them as they physically view themselves which may involve seeing a body that’s too fat, a nose that’s too big or evenContinue reading “Beauty”