Red Peppers Stuffed with Quinoa, Barley and Spinach

Here’s one of my newest favorite vegetarian recipes.  This dish has 19 grams of protein and 9 grams of fiber. Best of all there is minimal prep work. This recipe is  EASY, quick to prepare and it’s really tasty. Red Peppers Stuffed with Quinoa, Barley and Spinach; a Vegetarian Recipe Adapted from: Better Homes andContinue reading “Red Peppers Stuffed with Quinoa, Barley and Spinach”

Holidays

Years ago, in 1999 to be exact, celebrating the Holidays lost its luster (yes, pun intended) for me. In September of that year, my mom died. When the holiday season rolled around just two months later, I was mired in grief so palpable it felt like my heart was being squished. I would burst intoContinue reading “Holidays”

Fate (Part I)

  There were so many teaser attempts to bring my husband and I together. We are both from the same home town, although I left at age 3. I lived in Minot, he lived in Minot. I moved to Fargo, he moved to Fargo. He was my youngest niece’s good friend all through high schoolContinue reading “Fate (Part I)”

Beauty

When I do my Work (Intuitive Reiki), I constantly see the internal and energetic beauty of my clients. I see how kind, caring, trustworthy, loyal, trusting and forgiving they are. I don’t see them as they physically view themselves which may involve seeing a body that’s too fat, a nose that’s too big or evenContinue reading “Beauty”

Protein

Before I could even get the preliminaries out of the way, I was hearing loudly and frantically that my client needed to eat more protein. The Guys are usually softer and quieter in their approach but when they’ve been trying to get your attention, you get ‘punch in the gut’ loud and blunt.  So forContinue reading “Protein”

Miracle

You crazy cats! I’ve gotten two emails today stating you are waiting in suspense for the next installment of yesterday’s blog! Whatta hooot! I love it! Thank you. Wait no more…….. (NOTE: This blog is a continuation of yesterday’s “Vasectomy” blog.) We used birth control until well after we were married. I kept saying, “Honey. I reallyContinue reading “Miracle”

Vasectomy

Even as teenager, I knew how many pregnancies/children I would have and I knew what order they would be born in.  I never really wanted kids during my starter marriage. In fact, I didn’t even think about having children until I was around age 38. I wasn’t sure how the whole having children thing wouldContinue reading “Vasectomy”