Protein

Before I could even get the preliminaries out of the way, I was hearing loudly and frantically that my client needed to eat more protein. The Guys are usually softer and quieter in their approach but when they’ve been trying to get your attention, you get ‘punch in the gut’ loud and blunt.  So forContinue reading “Protein”

3’s Meat(less) Balls – A Vegetarian Recipe

As promised in my ‘Vegetarian’ blog, here’s one of our FAVORITE vegetarian recipes. You’d be hard pressed to tell there isn’t meat in these filling little beauties. Not even kidding.  These cooked balls freeze well and make a quick, easy meal. So go ahead and make a double batch while you’re at it.  There may notContinue reading “3’s Meat(less) Balls – A Vegetarian Recipe”