self help/empowerment – Inner Focus Reiki

Between

It’s a place that’s not here and it’s not there. It’s a place of nothing and of everything. It’s a place people go when they are not dead but they are not alive. It’s a place I’ve been to only a few times. This is something that is new to me as I’ve never beenContinue reading “Between”

Wounds

For so many of us lately, myself included, it feels as if old emotional wounds are being ripped opened and re-exposed. These are wounds we thought we had dealt with and healed. We are, quite frankly, pissed off as all hell about this. I recently intuited some information about a client’s long dead father andContinue reading “Wounds”

Liminal

The tears started almost as soon as I turned my head away from her. She was a West Fargo bus driver that was going above and beyond. She had stopped her bus in the middle of an unplowed street. I thought this was odd, but given the recent snow and slick roads, I thought sheContinue reading “Liminal”

Sunshine

I am a self-described sun-safety girl. I wear sunscreen, a hat and avoid the mid-day sun like a mole. If I do need to be outside, I seek shade. Imagine my surprise when I recently (medically) tested TOXIC for Vitamin D. Oh yes! I can almost see your jaw dropping to the ground. After all,Continue reading “Sunshine”

Angel

I was making our bed this morning when I glanced up and saw the most beautiful angel standing in the corner of our bedroom. He was very tall (7 or 8 feet), very handsome (understatement) and dressed in all black. He had dark, shoulder-length wavy hair and mesmerizing sapphire blue eyes. While I’m not in theContinue reading “Angel”

Misty

She was the first person I saw as I rushed through my office building doors. She captivated my attention instantly. My first thought of her was, “gypsy” and I heard, “whimsical.” My second thought was that she was incredibly vulnerable. I wanted to go to her instantly and hug her but instead I stayed connectedContinue reading “Misty”

Protector

I recently had the privilege of meeting a young lady whose sole/soul purpose is to protect. To be clear, she is a Protector. I capitalize that word as that is her title; it is who she is and what she does. She doesn’t come from Earth. Outwardly, she looks and acts like a normal human.Continue reading “Protector”

Slow

My starter husband and I, we took it slow. In fact, I didn’t like him when we first met. The truth be told, I didn’t like ANY of the men I fell in love with. Yes, really. My starter husband and I met at work and I was very, um, territorial. He was the goldenContinue reading “Slow”

Radon

Radon is radioactive gas that naturally occurs from decaying uranium in our soil. It’s a killer. It causes more deaths per year (21,000) than drunk driving. North Dakota and Western Minnesota are in the ‘red zone’1 which means we have a high concentration of this cancer causing stuff. We (well, most of us) take precautionsContinue reading “Radon”

Trailblazing

My husband has been trying to grow his business but has felt stuck in a particular area. I was visiting with my friend Marilyn who mentioned an innovative program she was beta testing for businesses. She wondered if Trinity would be interested. He was. She schlepped over, pulled out a binder and a sweet littleContinue reading “Trailblazing”