Last night I was privileged to sit in on the last session of an 8-week Wellness program. I wasn’t expecting the reaction I had. When the group was asked what progress they had made, one beautiful fighter said, “I’ve lost 190 pounds. This morning, after years and years of trying and struggling, I asked myContinue reading “Abuse”
Tag Archives: inspiration
Progesterone
Several years ago I was talking with my bestie about how lucky I was to have short periods. She, who was getting her Masters in Nutrition at the time, showed me a different side to that thinking. She said if my periods were short (meaning under 5 to 7 days), then my body may notContinue reading “Progesterone”
Desert
When I say the word, ‘desert’, what image does it conjure for you? For me, it evokes visions of scorching sand, hot, dry air and a barren, almost lifeless landscape. Blech. For some of you, this sounds like a dream come true, maybe even paradise. For me, it sounds like hell. I don’t like extremeContinue reading “Desert”
Inner Focus Reiki 