Control

I once told a new client I was a recovering Control-a-holic. Her face whitened, her eyes widened and her posture changed. She said, “You mean, you’re going to use handcuffs or tie me down during session?!”  Blink. Blink.  Whaaa!??? NO!  Oh my!  What I was trying to communicate is that I would thoroughly explain whatContinue reading “Control”

Insomnia

Insomnia is my kryptonite. It wrecks me.  In one short night, I go from rested to spastic.  I get out of bed crabby because, you guessed it, I couldn’t sleep. Gone is the positive, optimistic, up-beat, glass-half-full person.  Instead, I morph into something barely human. I literally growl like a small dog.  My Temper Flare-UpContinue reading “Insomnia”

Progesterone

Several years ago I was talking with my bestie about how lucky I was to have short periods. She, who was getting her Masters in Nutrition at the time, showed me a different side to that thinking. She said if my periods were short (meaning under 5 to 7 days), then my body may notContinue reading “Progesterone”

Miracle

You crazy cats! I’ve gotten two emails today stating you are waiting in suspense for the next installment of yesterday’s blog! Whatta hooot! I love it! Thank you. Wait no more…….. (NOTE: This blog is a continuation of yesterday’s “Vasectomy” blog.) We used birth control until well after we were married. I kept saying, “Honey. I reallyContinue reading “Miracle”

Vasectomy

Even as teenager, I knew how many pregnancies/children I would have and I knew what order they would be born in.  I never really wanted kids during my starter marriage. In fact, I didn’t even think about having children until I was around age 38. I wasn’t sure how the whole having children thing wouldContinue reading “Vasectomy”

Vegetarian

**WARNING: GRAPHIC CONTENT!!** People are usually curious as to why I decided to become a Vegetarian.  It wasn’t one thing; it was a lot of things. Before you continue reading, you should know the ‘tone’ of this blog is different from my other writings. Continue at your own discretion. Several years ago, I watched aContinue reading “Vegetarian”

Hips

As I work with clients, reoccurring energetic themes often pop up. What I mean by this is sometimes I see/hear the same information for a multitude of clients. This usually signals me to take notice.  If it’s happening to 3 or 5 or 15 of my clients, it may be happening to you and IContinue reading “Hips”

Breathes

Ok, so yesterday I wrote a blog entitled ‘Breathe’ and promised you some ways for slowing down your breath. Here’s one technique that I just love.  It’s super easy and yes, a caveman DID do it!! For those of you who have had Reiki sessions with me, you know I often start out by instructingContinue reading “Breathes”

Breathe

Back in the caveman days, we used our lungs to capacity. With the advent of cars, corporate buildings, and air filtration systems, we now use only 1/3 of our lungs. Betcha didn’t know that, did ya?  I didn’t see it coming either. When we become stressed, we shallow breathe or as I like to say,Continue reading “Breathe”

Signs

We do a lot of spiritual/intuitive work on an unconscious level, especially when we’re sleeping. When we sleep, we are very open to hearing messages from our Guardian Angels. Our “Guys” (a pet name Susie used and now I use) want to be able to communicate with us while we’re conscious, too.     I’m reminded ofContinue reading “Signs”