Frightened

Something happened that while wasn’t totally unexpected; it was jarring and, apparently, has triggered some deep feelings of fear inside of me. My husband lost his full-time job yesterday. ‘Conflict of Interest’ was what he was told.  I get it. He gets it, but neither one of us expected it to happen like this andContinue reading “Frightened”

Breathe

Back in the caveman days, we used our lungs to capacity. With the advent of cars, corporate buildings, and air filtration systems, we now use only 1/3 of our lungs. Betcha didn’t know that, did ya?  I didn’t see it coming either. When we become stressed, we shallow breathe or as I like to say,Continue reading “Breathe”