Something happened that while wasn’t totally unexpected; it was jarring and, apparently, has triggered some deep feelings of fear inside of me. My husband lost his full-time job yesterday. ‘Conflict of Interest’ was what he was told. I get it. He gets it, but neither one of us expected it to happen like this andContinue reading “Frightened”
Tag Archives: stress
Breathe
Back in the caveman days, we used our lungs to capacity. With the advent of cars, corporate buildings, and air filtration systems, we now use only 1/3 of our lungs. Betcha didn’t know that, did ya? I didn’t see it coming either. When we become stressed, we shallow breathe or as I like to say,Continue reading “Breathe”
Inner Focus Reiki 