Colonoscopy

The first time I remember hearing about a colonoscopy was when Katie Couric’s husband died from colon cancer.  Katie was so passionate about getting everyone tested she, herself, televised a portion of her procedure (or something like that. That was several thousand lost brain cells ago). When you’re young (or even young’ish) you think 50Continue reading “Colonoscopy”

Red Peppers Stuffed with Quinoa, Barley and Spinach

Here’s one of my newest favorite vegetarian recipes.  This dish has 19 grams of protein and 9 grams of fiber. Best of all there is minimal prep work. This recipe is  EASY, quick to prepare and it’s really tasty. Red Peppers Stuffed with Quinoa, Barley and Spinach; a Vegetarian Recipe Adapted from: Better Homes andContinue reading “Red Peppers Stuffed with Quinoa, Barley and Spinach”

Vegetarian Roll Ups

Trinity found this recipe on some website (he has since forgotten the name). We have adapted, of course.  The only thing labor intensive is draining the chopped veggies but be sure to do this as the mixture gets watery/runny if you don’t. For those of you who have a food processor, life is but aContinue reading “Vegetarian Roll Ups”

Vegetarian Broccoli Cheese Soup

I have a teensy tiny confession to make. I, um, miscalculated the amount of cheese needed for this recipe and ended up doubling what the recipe calls for. It was really oooey-gooey cheesy good though. Maybe I should ‘miscalculate’ more often. 😉 I’ve adapted this recipe to substitute a modicum of coconut oil for theContinue reading “Vegetarian Broccoli Cheese Soup”

3’s Meat(less) Balls – A Vegetarian Recipe

As promised in my ‘Vegetarian’ blog, here’s one of our FAVORITE vegetarian recipes. You’d be hard pressed to tell there isn’t meat in these filling little beauties. Not even kidding.  These cooked balls freeze well and make a quick, easy meal. So go ahead and make a double batch while you’re at it.  There may notContinue reading “3’s Meat(less) Balls – A Vegetarian Recipe”

Vegetarian

**WARNING: GRAPHIC CONTENT!!** People are usually curious as to why I decided to become a Vegetarian.  It wasn’t one thing; it was a lot of things. Before you continue reading, you should know the ‘tone’ of this blog is different from my other writings. Continue at your own discretion. Several years ago, I watched aContinue reading “Vegetarian”