The first time I remember hearing about a colonoscopy was when Katie Couric’s husband died from colon cancer. Katie was so passionate about getting everyone tested she, herself, televised a portion of her procedure (or something like that. That was several thousand lost brain cells ago). When you’re young (or even young’ish) you think 50Continue reading “Colonoscopy”
Category Archives: Vegetarian
Coconut Oil
I’m a relative newcomer to the coconut oil bandwagon. A few years ago, Charmaine told me how I could evenly substitute coconut oil for butter when making cookies or while cooking. It took me a while to warm up to the idea but once I did, it was bub-bye butter. Shannon has told me sheContinue reading “Coconut Oil”
Inner Focus Reiki 